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Wednesday, January 2, 2008
Detox Seven Days
5:14 PM Happy New Year, Everyone! :D It's 2008 le! Soon I will be 1 year wiser Since I'm at home... Thanks to the technologies, I can search for jobs online. I'm busy, ok! haha~ I was thinking maybe I can start my detox session. Heard about detox on magazine and tv but it's hard to fulfil when u are outside working/schooling. People will tell u to not to go on diet or wat. Or there are simply too much temptation to eat! I love to eat too much! It will be easier to 'force' me eat steamboat everyday then to eat veggie everyday. haha~ The purpose of detox is not to lose weight! It's to let ur digestive system to rest for a while and to get rid unwanted substances in your body and make you feel healthier. After the session u won't feel tired easily, you will have energy to go more at work, and you won't be feeling bloated if u do now. <-- These are some of the benefits I found according to websites. ;) I have been surfing online for detox session tt ideally will last a week for me. It's a challenge for me! I'm too bored. Need some things to challenge myself. haha~ I found this more complete plan tt might be useful for u all if interested. :) Check it out! --> http://www.acne-advice.com/articles/diet/detoxing/seven_day_detox.shtml From the length of the diet plan, I doubt will feel hungry at all. haha~ Dun worry about not having any meat to get the protein required. Nuts can be a good subsitute for the week. The plan is from an 'acne advice' website. I dun have acne problem but this is the best I can find. Anyway, I think for people who are not suffering acne problem, we can still try those recipes mentioned. It's gd for skins. But anyone has other recipes or advices to share? :p Anyone tried detoxing before? Do leave me a msg ya? :D Hope all new year resolutions will come true. Jiayou, everyone! :D |
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