Thursday, April 3, 2008
23 years and 1 day old! 10:25 PM

From tml, 4 April 2008 onward, I must take every single day seriously.

Having to wake up so early everyday, I find it a little hard to concentrate during some points of the day(esp after lunch. haha~). In order to be at my best at work, I decided I really have to sleep early. I think job satisfaction/performance only comes with extra effort. So I need concentrate n must fully utilise the time in office doing productive work. So lights off by 11.15 sharp!

And at the age of 23, I can't afford to be fat! I dun wanna be average. I wanna be slim n healthy! While my previous post says tt I dun mind being healthy fat(not too slim, I mean) when I'm in my forties. But now, while I still in my twenties, I dun wanna live with regret. Dun wanna feel restricted just bcos I wanna cover up my tummy n flabby legs... I dun wanna hear myself saying "I will wear tt tube if I lose 5 kg!" or "I will cut my hair short if my face is not so round". So I have to watch diet n exercise!!! So only boiled, steamed or other healthier cooking methods food for me.

And have to start going gym soon! hehe~ Will go for BodyBalance this Sat. Looking forward. :D

Today, my colleague bought a bday cake. As 3 of our bday(1st, 2nd, 3rd Apr) around this time, we blew the candles tgt. hehe~ Think it's will be more paiseh if it's only my bday. haha~ Nice chocolate cake :) But so sinful! haha~

So I MUST stick to my plan starting from tml, 4 April 2008. I mean it! :p

Plan:
- Choose healthier choice of food, watch the portion!
- Drink more water
- Sleep by 1115
- Reach office earlier
- Exercise more
- Concentrate n participate in every discussion
- Be more helpful to colleagues
- Stop keep looking at watch n hp during office hr

Jiayou!!!
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